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  1. Fitness
  2. Reasons to take up Yoga Now

Reasons to take up Yoga Now

by | 3rd Jul 2020

EVERYONE WANTS TO make positive changes to their health regime and, if this is you, then yoga could be the solution you’ve been looking for.

The art of yoga has been practiced for over 5,000 years and Yoga Alliance Professionals say there are currently around 300 million people practicing yoga worldwide. But is it really as good as it seems? And what are the benefits?

To explain why yoga really is all that, we at Super-A Club, reveal a few benefits of the practice that you might not know about, to help you decide if yoga is the one for you…

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