SINCE COVID ARRIVED, like it or not, to participate in any fitness classes, you will have had to learn and adapt to an online format. Teachers too had to learn a whole new set of skills to keep their classes going. It was a big learning curve for all; and many have had to face their fear of technology and the camera.
With the advent of Lockdown V2.0, the Super-A Trainers pooled their knowledge and experience to work out how to get the best out of their online classes. We all met through Zoom and had a great time swapping stories and experiences, sharing our thoughts on the pros and cons of online teaching. Now you have the chance to gain an insight into remote training from their expert perspective.