I HAVE TO ADMIT that when I turned 40 I had a bit of crisis….
For 2 years I had seen my body start changing yet I wasn’t really doing anything different…
Eating as usual, exercising as usual, and teaching Pilates.
Then I started hearing comments from other people like… “when you pass 40, that happens”, “you have to accept it” and “you are not 20 anymore” and “you won’t look like when you were 20 anymore”.
Now, one thing about me: