Inside Issue 13
Fitness
Father Fitness
I WILL BE 42 this year. 2021 for me will be like any other year; balancing work, family, and my health. Sometimes it’s tough and you have to make sacrifices for all three of these things. As I’m...
The Best Cardio Workout EVER
EVERYONE KNOWS THAT cardiovascular exercise, also called "aerobic exercise," is essential for keeping healthy and fit. Still, most people don't know that using a mini-trampoline is probably the...
Father Fitness
I WILL BE 42 this year. 2021 for me will be like any other year; balancing work, family, and my health. Sometimes it’s tough and you have to make sacrifices for all three of these things. As I’m...
Health
Are you harming your Immune System?
WE ALL KNOW healthy lifestyle habits contribute to keeping our immune systems strong, and, as Super-As, we all do what we can to actively support it. However, even the most conscientious of us...
Plant Based Wholefood Diet
IT'S COMMON KNOWLEDGE that fruit and veg are good for us – but GP Dr Gemma Newman believes most people have no idea how transformative a plant-based diet can really be. She is convinced a...
Happy Birthday To Me
I HAVE TO ADMIT that when I turned 40 I had a bit of crisis.... For 2 years I had seen my body start changing yet I wasn't really doing anything different... Eating as usual, exercising as usual,...
Are you harming your Immune System?
WE ALL KNOW healthy lifestyle habits contribute to keeping our immune systems strong, and, as Super-As, we all do what we can to actively support it. However, even the most conscientious of us...
Plant Based Wholefood Diet
IT'S COMMON KNOWLEDGE that fruit and veg are good for us – but GP Dr Gemma Newman believes most people have no idea how transformative a plant-based diet can really be. She is convinced a...
Psychology
What does Anxiety do to your body?
ANXIETY IS A complex but common complaint that most people suffer from at some point in their lives. And let’s be honest, the past 11 months haven’t helped any of us. But it can be useful to get...
Fighting Addiction
I HAVE QUITE a good sixth sense when I meet athletes for the first time and usually gauge within a short conversation their character. Charlie has a self-effacing characteristic that has dealt...
What does Anxiety do to your body?
ANXIETY IS A complex but common complaint that most people suffer from at some point in their lives. And let’s be honest, the past 11 months haven’t helped any of us. But it can be useful to get...
Wellbeing
Medellin Wellness
IN A WORLD traumatized by the Coronavirus, the importance of a healthy immune system in fighting off disease has become very clear. The virus has sickened and killed people around the globe and a...
Super-A Books
WAYNE LÈAL and JOSH SALZMANN, the founders of Super-A – a fitness concept for mid-lifers – believe in the principle of people becoming biologically younger than their actual age. As celebrity...
Rule of Law
SUSAN RODWAY QC is an exemplary Super-A: 65 years young, a fit and healthy divorcee, mother to four adult children - yet looks forty-something. We want to honour her as a Super-A because she...
Medellin Wellness
IN A WORLD traumatized by the Coronavirus, the importance of a healthy immune system in fighting off disease has become very clear. The virus has sickened and killed people around the globe and a...
Super-A Books
WAYNE LÈAL and JOSH SALZMANN, the founders of Super-A – a fitness concept for mid-lifers – believe in the principle of people becoming biologically younger than their actual age. As celebrity...
…Stuff
FaceTheory
Looking after our skin is important – we need to keep this essential organ healthy – but we also want it to look good – at any age. We are bombarded with potions and lotions, costing anything...
Performance Tracking
The INCUS | NOVA is a small wearable device, worn in compatible apparel at the top of the spine, that measures detailed performance statistics for automated feedback to improve technique and...
PXG’s Golf Apparel
PXG Apparel steps off the golf course and into the broader world. Their collection brings reimagined casualwear and classic golf apparel with an edge. The collection introduces striking patterns...
FaceTheory
Looking after our skin is important – we need to keep this essential organ healthy – but we also want it to look good – at any age. We are bombarded with potions and lotions, costing anything...
Performance Tracking
The INCUS | NOVA is a small wearable device, worn in compatible apparel at the top of the spine, that measures detailed performance statistics for automated feedback to improve technique and...
About the Magazine
Gender-specific media is archaic; magazines like ‘Men’s Fitness’ and ‘Elle’ are out of touch with society – what makes one article male and another female? The Super-A Magazine is next generation publishing, chronicling the stories of like-minded people – male or female – who are emerging and inspiring all of us, ranging in topics from fitness and lifestyle to wellbeing and news; all through the lens of the Super-A ‘Tribe’. The Magazine will provide access to the latest products, forward-thinking technology, and much, much more.